Thursday 31 March 2011

Shoulder and Neck Pain Treatment - Cause and Cure


Do you wake up in the morning on the shoulder and neck pain? This may be you have done a few days ago due to pain. He said that no immediate symptoms, but then a few days. The most common reason behind the shoulder and Neck Pain Treatment and soft tissue injuries such as tendon, muscle, ligament, and at home. This will occur through a number of other injury or damage to these parts. In addition, it can be degenerative arthritis, cervical spine (the spine in the neck) pinching of the nerves, may lead to shoulder and neck pain. If cervical cancer (degenerative disc disease, neck) also can cause local pain, neck pain. Barriers may be to the lungs, heart, spine, and some areas in the abdomen, the result is in the shoulder and neck pain. Due to the specific characteristics can be suggested that the reasons for your pain, every symptom is very important to the identity of the attending doctor.

The most painful symptoms, in the shoulder and neck pain and weakness, numbness. First, it can be pain, burning, and Sharp, dull, cramps, shock, or appeal. And may result in neck or shoulder stiffness and loss of flexibility. Associated with shoulder and neck pain, and sometimes a headache. Second, it may lead to severe pain weakness, muscle or bone from the action. However, it can also feed the muscle fibers were injured. You need to distinguish between true weakness and inability or unwillingness to act because of inflammation or pain. Finally, when the numbness of the nerves are squeezed, cut or bruised. Things may not be perceived in a systematic way. This may lead to a lack of feeling, burning sensation, or a change.

Minor injuries and only minor pain can be treated at home. Here are some simple methods of treatment can be done. First, try to rest the affected area, as far as possible in the first few days. Later, get to work gradually to the affected areas. This helps to speed up economic recovery. Secondly, the use of heat and infected areas. However, application of heat is not recommended during the first week of deterioration, because it may cause inflammation and pain. Third, taking painkillers such as ibuprofen or acetaminophen, which can help reduce inflammation and pain. Fourth, improve the affected areas, so that to reduce inflammation. Up with pillows to support yourself. This can be measured also reduces the pain. Finally, the ice on the affected area for 15 minutes every hour. Do not apply ice directly to the skin. Placed in a plastic bags and small towels.

If you do not know the origins and causes of pain, or if the signs and symptoms that you may be a big problem, you need to discuss with your doctor when you start the steps, primary health care.

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